Tips for Cold & Flu Season
7 Tips to Stay Healthy During Cold & Flu Season Cold and flu season: it’s not the most wonderful time of the year (sorry, Andy Williams, your season is coming!). But it is possible to stay healthy during this season of sickness, even if you’re working in a busy...
National Immunization Awareness Month
Vaccine 101 for Immunization Awareness No one really enjoys getting a shot or immunization. The thought of a stranger putting a needle through your skin can be unsettling for some, but it’s nothing compared to the despair and even death people have suffered before...
Did you know that you have a second brain?
Did you know that you have a second brain? Yep, you have two brains! And it turns out there’s science behind “going with your gut.” Hidden in the walls of the digestive system, this “brain in your gut” is the link between digestion, health and even the way you... Eating Healthy
What’s the one animal on earth that doesn’t know what to eat? HUMANS! That’s right. What other animals reach for food that lacks nutrition when they’re hungry? Can you think of any other species that consume packaged food that could sit on the shelf for a year and...
The Rise in Corporate Clinics
Why You Should Offer On-Site Clinics Since 2010, the prevalence of primary care clinics has risen from 20% to 31% of U.S. employers with 5,000 or more employees. What’s more, 43% of these organizations reported an ROI of 1.5:1 or greater and 31% reported an ROI of 2:1...
Employee Wellness Program ROI
Workplace Health & Wellness Employees are an organization’s most valuable asset. So it only makes sense to protect that human capital. One of the best ways to do so is by implementing workplace health and wellness initiatives because they serve as a major factor...
Benefits of Including Families in Your Corporate Wellness Program
Why It’s Beneficial to Include Families in Wellness Programs Corporate wellness programs offer plenty of benefits for those who work in the organization – higher morale, improved mental and physical health, and more – but when those programs are expanded to include...
Tips to Finding Talented Healthcare Staff
Tips for Finding Talented Healthcare Staff It’s no secret – hiring healthcare staff is a challenge right now. And that’s putting it lightly. After the pandemic burnout prompted some to exit the field entirely, other caregivers have become more particular about their...
How To Sleep Well
It’s funny to ponder how our view of sleep changes throughout our lifetime. Babies scream when they get put in their crib. Toddlers throw tantrums when it’s time for a nap. Elementary students beg their parents to stay up a little bit later. Then something...
How To Listen To Your Body
The immune system is the body’s way of protecting itself from disease and according to the CDC – there are a few things you can do to enhance your immunity and help yourself out! Often times the things our body needs are simple: nutritious food mixed with a...