WELLNESS SOLUTION
Healthy Heart
Pump up your workforce and inspire life-changing habits for a more productive, resilient workforce.
Men facing job strain or effort-reward imbalance exhibit a staggering 49% higher risk of heart disease
Workers at risk of heart-related health risks pose a significant challenge for businesses, jeopardizing productivity through increased sick days and diminished performance, leading to suboptimal output.
Businesses including yours will incur a staggering $363 million in total annual loss in America.
Why Choose a Healthy Heart Program?
Transform your workplace into a heartbeat of health! Our Healthy Heart Program not only energizes your team but also fuels lasting productivity and cost savings.
With professional health coaching and practical lifestyle changes that empower your workforce to thrive, we elevate the pulse of your workforce with newfound energy.
Employees experience enhanced vitality that translates to increased productivity, fewer sick days, and lower healthcare costs, creating a positive ripple effect throughout your organization!
Benefits of Healthy Heart Programs for Employees
Partaking in our Healthy Heart Program offers a powerful opportunity to enhance your overall well-being and transform your work life. As participants, your workforce experiences a range of benefits that go beyond the heart, fostering healthier, more energized, and resilient employees.
Elevated Energy Levels
Enhance vitality and increase employee productivity through improved cardiovascular health, ensuring your workforce operates at peak performance levels.
Stress Resilience
Equip your team with invaluable stress management tools, fostering a workplace environment where individuals navigate challenges with composure.
Improve Sleep Quality
Promote the cultivation of better sleep patterns among your employees, leading to heightened concentration, improved mood, and overall job satisfaction.
Long-Term Wellness
Instill heart-healthy habits, not just as a short-term initiative but as a lasting commitment to cardiovascular well-being, impacting both personal and professional aspects of life.
Elevated Performance
Cardiovascular health improves overall productivity, resulting in employees operating at peak performance levels, and contributing to increased efficiency and output.
Reduced Absenteeism
Addressing heart health reduces the likelihood of sick days related to cardiovascular concerns, for a consistent and reliable workforce.
Enhanced Engagement
Foster a workplace culture that prioritizes employee well-being, leading to increased engagement, job satisfaction, and retention, creating a positive and motivated workforce.
Healthcare Cost Reduction
Investing in the long-term health of your workforce leads to reductions in expenses associated with cardiovascular issues, ultimately benefiting your organization’s bottom line.
Benefits of Healthy Heart Programs for Employers
Investing in the cardiovascular well-being of your workforce goes beyond fostering individual health – it’s a strategic decision that positively impacts your entire organization.
By choosing the Healthy Heart Program, you’re not just prioritizing employee health; you’re committing to elevate your workplace environment and drive overall organizational success.
Elevated Performance
Cardiovascular health improves overall productivity, resulting in employees operating at peak performance levels, and contributing to increased efficiency and output.
Reduced Absenteeism
Addressing heart health reduces the likelihood of sick days related to cardiovascular concerns, for a consistent and reliable workforce.
Enhanced Engagement
Foster a workplace culture that prioritizes employee well-being, leading to increased engagement, job satisfaction, and retention, creating a positive and motivated workforce.
Healthcare Cost Reduction
Investing in the long-term health of your workforce leads to reductions in expenses associated with cardiovascular issues, ultimately benefiting your organization’s bottom line.
12 WEEK SOLUTION
Experience Total Transformation
Our 12-week Healthy Heart Program goes beyond traditional wellness initiatives, offering a comprehensive approach to enhance heart health and overall well-being. Meticulously crafted to address common lifestyle issues through weekly tasks, personalized coaching, and a wealth of resources accessible on our exclusive online platform, workers experience transformation moving through each week with our dedicated support.
Week 1: Cardiac workup: Lipid & blood panel
- Kickstart your heart journey with a comprehensive cardiac workup. Set goals, get vital checks, and meet your coach for personalized guidance.
Week 2: Identify baseline and set goals.
- Dive into your heart health journey by identifying your baseline and setting goals. Perform daily blood pressure checks, and receive expert coaching for SMART goal refinement.
Week 3: Exercise for a healthy heart
- Ignite your heart’s vitality with an exercise regimen. Establish a joyful activity schedule and turn it into a habit. Receive check-ins for expert guidance on cardiac-beneficial activities.
Week 4: A Hearty Diet
- Nourish your heart with a wholesome diet. Track your intake and identify & replace non-beneficial foods. Coaching includes a review of your food diary & assistance in adjusting your diet.
Week 5: HYDRATION
- Quench your heart’s thirst. Boost hydration for cardiac well-being. Coaching ensures support in reaching goals and staying on the right track.
Week 6: STRESS AFFECTS ON THE HEART
- Defend your heart against stress by learning coping methods, identifying triggers, and adopting mindful practices. Coaching guides personalized stress management.
Week 7: MID-PROGRAM CHECK-IN
- Check heart progress mid-program & update blood pressure logs, review lessons, & form lasting habits. Personalized coaching with one-on-one progress review included.
Week 8: REST & RECOVERY
- Focus on establishing and tracking sleep patterns to enhance quality, allowing for proper rest and recovery. Coaching reviews & adjust sleep schedules while identifying bad habits.
Week 9: KICKING THE HABIT
- Work on kicking unhealthy habits by removing or replacing them. Understand the effects of alcohol & tobacco, with coaching to provide resources & assistance overcoming them.
Week 10: ACTIVE RECOVERY AND REFLECTION
- Compare current blood pressure readings to the start, ensuring lasting changes and progress. Final evaluation, setting up for continued success beyond the program.
Week 11: program wrap up
- With the completion of the program, participants will engage in a comprehensive wrap-up during weeks 10 and 11, consolidating their newfound heart health knowledge and skills.
Week 12: CREATE CLIENT REPORT
- Report serving as a strategic tool for organizations, offering insights into employee engagement, health improvements, & the program’s positive influence on workplace dynamics.
4 WEEK PROGRAM
Deliver Essential Heart Health Habits
Fast-track heart health with our 4-Week Healthy Heart Program. Tailored coaching, targeted tasks, and rich resources offer a swift, impactful journey to a healthier heart that instills life-changing health habits that benefit both your workforce and support the goals of your organization.
Week 1: Foundations of Heart Health
- Kickstart your journey with vital education on heart health. Set SMART goals & establish your baseline through biometric testing, paving the way for informed lifestyle choices.
Week 2: Move to the Beat
- Get your heart pumping with tailored exercises for all fitness levels. Discover the joy of physical activity and craft a personalized plan to keep your heart strong and healthy.
Week 3: MINDFUL HEARTS
- Learn to manage stress and nurture mental well-being. Engage in mindfulness workshops, stress-reducing yoga, and one-on-one counseling to cultivate resilience and balance.
Week 4: Crafting a Heart-Healthy Future
- Celebrate successes, and commit to lifelong heart health. Set goals for continued wellness, create personalized action plans and embrace a heart-healthy future beyond the program.
SERVICES
Tailor Your Workforce Wellness
À la carte services and add-ons provide an easy introduction to incorporating wellness within your corporation. Start with our essential evaluation services and tailor your workers’ wellness experience with add-on services for boosted impact.
BASE SERVICE
Food Sensitivity Testing
Deliver a food sensitivity test to uncover worker’s hidden intolerances and analyze their baseline dietary health.
ADD-ON
Nutritional Recommendations
Jumpstart your action plan with personalized nutritional recommendations based on each worker’s test results.
ADD-ON
Expert Health Coaching
Bolster a successful digestive health journey through 1:1 sessions with our expert health coaches for guidance.
PROGRAM DELIVERY
We Deliver This Program
On-Site
Hybrid
Digital
Fuel the Pulse of Your Workforce!
Elevate workforce vitality and skyrocket well-being, productivity, and lasting performance in your organization for a life-changing difference that both employees and employers can celebrate.
We’ll effortlessly reach your organization’s goals – get in touch today!
1000+
CLIENTS
20
YEARS OF SERVICE
50
STATES SERVED
WHAT OUR CLIENTS SAY
Our Remarkable Difference
I have worked with Discovery Health Services for nearly two years and it has been a pleasure.
They take pride in helping others and treat their employees with respect and dignity.
Discovery Health Services
has done wonders for both
workplace happiness as well as boosting overall performance and productivity. They truly care about what they do and it shows.
We’ve seen significantly less
absences and turnover. DHS excels in enhancing workplace happiness, performance, and
productivity with genuine dedication.