What does vitamin B12 have to do with wellness in the workplace? Plenty! Whether you’re commemorating National Immunization Awareness Month or simply building a corporate culture of wellness, the subject of Vitamin B12 benefits for the immune system is bound to come up.
The pros at Discovery Health Services bring you the lowdown on this metabolic multitasker, including how an on-site vitamin B12 injection clinic can support a healthier workplace and happier employees.
What is a Vitamin B12 Injection?
Vitamin B12 is an essential component of overall health. Vitamin B12 benefits our bodies in many ways, like playing a role in the production of DNA and helping red blood cells do their job. Most of us get ample Vitamin B12 when we include meat, eggs, dairy and nutritional yeast in our regular diet.
A vitamin B12 injection is a shot administered by a doctor or healthcare professional. You may be prescribed B12 injections if your body has difficulty absorbing the vitamin from food sources or if you’ve undergone a procedure like gastric bypass. Very low levels of Vitamin B12 can result in symptoms of deficiency that include fatigue, heart palpitations, mood changes, constipation and difficulty thinking or remembering.
Vitamin B12 Benefits
To get an idea of what Vitamin B12 is good for, it’s helpful to look at the ways it helps our bodies function well. Some sources indicate that Vitamin B12 injection benefits include a reduced risk for heart disease and neurological disorders. There is no risk of overdose from a B12 injection, but there is a normal risk of allergic reaction, as there is with any type of medical shot. Are Vitamin B12 injections safe? Yes, when they are administered by a trained healthcare professional.
Benefits of Vitamin B12 injection include:
Improved Mood
When your body’s out of whack, you don’t feel happy. A Vitamin B12 deficiency could be the culprit of that foul mood you’ve been trying to shake. Learning how to listen to your body for cues about what it needs can clue you into when you need more Vitamin B12.
Increased Energy
If you’re not getting the right balance of protein, vitamins and carbs in your diet, your body may drag through the most normal activities. A Vitamin B12 injection could boost your energy levels and keep you running at optimal speed.
Immune Function Support
Staying home when you’re not feeling well is one of our favorite tips for cold and flu season. Another is finding ways to boost your immune system so it can fend off those nasty bugs. Because Vitamin B12 plays a key role in the body’s ability to make new cells and fight infections, one of the major Vitamin B12 injection benefits is a bump to your immune function. This becomes important as an alternative for employees who skip the flu shot for medical or religious reasons.
Filled In Nutritional Gaps
Let’s be realistic: We don’t always make the healthiest food choices. But it can be incredibly difficult to get all the vitamins and nutrients our bodies need from food alone, especially for vegans, vegetarians, older adults and people with gastrointestinal problems. One of the amazing vitamin B12 benefits you get with an injection is lots of filled-in gaps on the nutritional recommendations for optimal health.
Explore Onsite Injections and Vaccination Clinics From DHS
Ready to take the next step toward better workplace wellness? Offering on-site corporate clinics for immunizations, vitamin B12 injections and other procedures has become increasingly popular. That’s because they’re a cost-effective and convenient strategy for reducing injuries and time off while improving productivity and morale. DHS offers an array of on-site vaccination and clinic options to meet your needs, including COVID-19 testing and vitamin B12 injections as a flu shot alternative. Contact us today to book your group event.